The Power of Curiosity: You Don’t Know, What You Don’t Know—Until You Know

Curiosity drives real change. To grow or heal in any part of your life, start by acknowledging this essential truth:

You don’t know, what you don’t know… until you know.

This simple truth humbles us. It reminds us of the responsibility we have, to continually learn new things, have new experiences, seek new perspectives, and most importantly, a damn good reason to be curious.

"You never know just how you look through other people’s eyes." – Butthole Surfers, *Pepper*

This lyric, a personal favorite of mine, serves as an invitation to inquiry, prompting reflection and self-examination. It challenges individuals to reconsider their perspectives and acknowledge that you only know what you know, or if you’re lucky enough you learn something new from someone else.

The Paradox of Change

Most of us try to create change from within the same thoughts, environments, and habits that shaped our current reality. But lasting transformation requires something more—it demands that we step outside what’s familiar. That means exposing ourselves to new experiences, ideas, perspectives, and feedback.

It means being willing to make the unknown known.

Curiosity is the Gateway to Growth

Curiosity opens the door to powerful questions like:
- What else might be true?
- What am I missing here?
- How do others experience me?
- Is there another way to see this?

These questions don’t create answers immediately—but they do create space. Space to grow. Space to shift. Space to evolve.

Curiosity doesn’t require that you have all the answers. It simply asks that you stay open. That you lean in. That you explore.

You Can’t Think Your Way Into a New Life

You can’t just will yourself into transformation. You need new data. New insights. New inputs. Maybe it’s a moment of honest feedback. A book that says exactly what you didn’t know you needed to hear. A walk in a new place. A conversation that makes you rethink everything.

In short: change requires new information.

From Unknown to Known

When something unknown becomes known, it stays with you, it expands who you are and what you will do, that’s how we evolve. A new awareness doesn’t necessarily give you answers, but it gives you choices.

And choice is the foundation of mental freedom.

So, Here’s the Challenge

Be curious. Not just about the world around you, but about how you move through it. What don’t you understand yet about yourself? What have you assumed is fixed, when it might be fluid? What might others see in you that you can’t?

"You never know just how you look through other people’s eyes."

Let that quote stay with you. Let it stretch your awareness and spark your desire to know more—not just about how you physically appear, but who you truly are, how you show up in the world, try to see what others see, be curious.

Curiosity + New Information = New Choices & Applied New Choices = Change

Now you Know!!

Next
Next

Caffeine, Nicotine, Cannabis, Alcohol and Sugar – The Cycle of Self-Regulation Through External Substances